About Us

We invite you to step into our space, to explore possibility and potential, to find intention, expression, a space to be. Everyone needs different things at different times, and we offer a variety of complementary medicine services for your body, mind, and soul.

In our ever-changing world, we often spend a lot of time in our heads, in our thinking brain. How do you experience being in your body? The body is aware; it listens and feels itself in space. Do you pay attention to pain, or do you shut it out? What does your body need?

Our physical, mental and emotional patterns of life shape and reflect us. Direct body-based intervention can facilitate a different organization of the body and in turn, adjust the trajectory of these patterns for the better.

We all have our own experience of self, how we balance inward and outward awareness, assert ourselves or defer to others. Scaffolded intervention through movement awareness or attunement to energetic states can find optimal balance and easeful interactions in life.

Our services can help with many things; for example, chronic pain, injury, trauma, finding flexibility, sports performance, resolving discomfort, learning from your body and yourself. Ultimately, we help you strengthen relationships between body, mind, emotion and spirit. We offer a variety of modalities to support you, and we always work together to meet you as you are.