Reiki

Reiki is a gentle energy-based healing practice that supports balance and well-being through light touch or non-touch techniques. The Reiki practitioner provides a calm, attentive presence while working with the flow of universal life energy to support physical, emotional, and mental states. This practice emphasizes ease, receptivity, and the body’s natural capacity to restore harmony.

From a Reiki perspective, health reflects the free and balanced movement of life energy throughout the whole person. Stress, illness, emotional challenges, or trauma may disrupt this flow, contributing to feelings of depletion or imbalance. During a Reiki session, the practitioner works within this energetic framework to support the gentle rebalancing of energy, without directing or forcing change.

Reiki practice centers on attunement and intentional presence rather than diagnostic assessment or mechanical intervention. By creating a quiet, supportive therapeutic environment, Reiki can encourage relaxation, nervous system settling, and a sense of connection and integration, often promoting an increased sense of calm, clarity, and well-being.